Browse Month by March 2020
Facing Challenge, Personal Growth, Self-care, Spiritual Awakening

The Crucible: How the COVID-19 Pandemic Experience is Like the Spiritual Awakening Process

Yesterday I had the realization that many aspects of this COVID-19 pandemic experience are similar to what it’s like to go through the process of spiritual awakening.

To be called into a spiritual awakening usually entails finding yourself in some kind of retreat from the world you’ve known. As you go deeper into the process, there are periods where you can feel like you’ve been closed off in a solitary interior room, for a time frame that you have no control over. Some people are actually physically isolated from others during the process, whether by leaving a familiar community, loss of relationships, or by undergoing a drastic change in life direction. Sometimes illness is the cause of this retreat from “normal life.” The temporary isolation is necessary and protective.

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Peace, Personal Growth, Self-care, Spiritual Practice, Spirituality

Dancing with Fear

photo by Aperture Vintage

Everyone is dancing with fear right now. It’s unavoidable; it’s in the atmosphere; it’s a constant thread woven through the media reports we’re consuming to stay informed; and having fear is understandable given the haphazard, disorganized government response to the coronavirus in the U.S.

But the challenge of this pandemic is also presenting us with an opportunity – the opportunity to develop as skillful a relationship as we can with fear. If we can do that, we’ll have a strength and skill that we can continue to make use of even when this crisis is over. Here are some of my suggestions for how to do it:

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